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It’s International Women’s Day…So What?

International Women’s Day 2019

Normally, I would have a blog post ready to deploy on International Women’s Day, but busyness caught up with me this week, so I am late to the party. As the saying goes, “Better late than never”!

Now, the title of this post could’ve turned you off. Could’ve had you thinking that I am trivializing the Day. Not at all.

It is International Women’s Day all over the world, so what? What’s the difference with the other 364 days? For 24 hours we will be wishing each other Happy International Women’s Day, but will it be business as usual tomorrow, probably lowering our heads, drooping our shoulders and being sorry for ourselves? I don’t think so. We are better than this!

If it’s the former, let’s change that, starting with the narrative in our own heads. The stories we tell ourselves to keep us down instead of allowing us to flourish: “I can’t; I am going to fail; I am not good enough.”

With that out of the way, let me begin by wishing all the women in my circle, and by extension, all women around the world a Happy International Women’s Day. You are awesome! Keep doing your good works, whether it’s quietly behind the scenes, or in the limelight. It’s not what or how much you do, it’s the impact you are making in the lives of others. Let that sink in!

Having said that, allow me to give all of us a pep talk, because we are more than enough, we can, and we will, and we are not going to fail. Not if we support each other. Not if we amplify each other’s voices; not if we commit to being ‘brag buddies’ for each other.

The Past is Gone, Embrace What’s Coming

Don’t be defined by your past; learn the lessons and move on. It doesn’t make sense to continue staring at the closed door when windows of opportunities are passing you by.

Don’t Fall for the Little Four-Letter Word “QUIT”

When it gets difficult, and you feel like giving up, rest, but don’t ever quit. Be tenacious; don’t back away. A Quitter never wins!

You Can and You Will

Surround yourself with other women who are on a positive pathway, and ditch those who seek to hold you back; those who see limitations; those who dare to tell you that you can’t.

Be You! All the Others Are Already Taken

You are unique! You were not made to be who or what somebody else wants you to be. You were made to be you. If you’re ever going to become all you can be, you must refuse to be defined by others.

Shameless Plug

Don’t be ashamed to toot your own horn. If you don’t, no one will know you are coming. You don’t need anyone’s permission to root for yourself. And while you’re at it, root for the other women around you, too.

Don’t Allow Anyone to Write Your Story

Some people will try to minimize you and your accomplishments. Don’t allow it! Gather every ounce of confidence you can muster and speak up for yourself. Claim your space!

Make Space at the Table for One More…

Some of us keep success to ourselves on the premise that there’s not enough room at the table; that the ladder does not have more space. We need to support each other. Let’s stop bashing and backbiting one another. Don’t pledge support, then complain or criticize when another woman pulls up a chair to sit at the table. There’s always one more space for one of us. Let’s be welcoming.

Collaborate, not Compete

Let’s work together and become better allies to, and for each other. Let’s adopt the Ubuntu mindset that says “I am Because We Are.”

Get Rid of Imposter Syndrome Mentality

Every time the beast of imposter syndrome takes a grip on you, whisper the mantra “Why not me?”

Think about “This time next year…”

March 8th may be International Women’s Day, but there are still another 364 days for us to blossom, and grow. Ask yourself right now, “This time next year, where will I be?”

Think about that!

Happy International Women’s Day!

Begin Each Day With A Grateful Heart [Monday Rx]

 

Monday_Rx_Gratitude

Begin each day with a grateful heart! This image was scooped from Kimberly Allison’s Google+ Page, so attributes go to her (and the proper owner).

Happy Canadian Thanksgiving! While today is Columbus Day in the US, it’s Thanksgiving Monday here in Canada. It is an opportunity for us to look back and be grateful for what we have, knowing that so many people all around the world are facing arduous situations. What are you grateful for?

The five points in the image above are appropriate for today’s Monday Rx. They might not be the typical Thanksgiving message, but let them serve as encouragement to you, whether in your personal life or your job search:

  1. Don’t let someone else’s opinion of you become your reality. Well, if it’s a positive opinion and a true reflection of you, then you have nothing to worry about. If it’s a negative one that doesn’t ring true, don’t dwell on it. You have far better things to do.
  2. Never let a bad day let you feel like you have a bad life. How unfair this would be to the other 365 days? Put things into perspective. It can’t be all that bad.
  3. It’s never too late to be what you might have been. This is sound advice for those of us who gave up on a dream, or something, and are now lamenting the fact that we allowed ‘could’ve, should’ve, and BUTs’ to get in our way.
  4. If opportunity doesn’t knock, build a door. Sometimes you have to be proactive. Take a risk; reach out for help or advice. Your effort could open a window of opportunity.
  5. Begin each day with a grateful heart. If you are able to read this; if you have food on your table; if you are fairly healthy; if your family is well, then you have much to be grateful for.

Happy Thanksgiving!

Ditch Your Resolutions and Set SMART Goals in 2012

January is just around the corner and it’s time to start thinking about New Year resolutions, or is it? How many of your 2011 resolutions did you keep?

For several years now I have been advocating that people set goals instead of make resolutions. Goal setting helps you to decide what you want to achieve and create a step-by-step plan to do it. Resolutions, in my humble opinion, are ideals that are short-lived. Most people give up on them within a few short months. Goals, again in my opinion, are more realistic. You lay them out, break them down into small manageable steps, and they suddenly appear achievable.

The SMART acronym – Specific, Measurable, Achievable, Realistic, and Timely – is usually the centre of any discussion on goal setting, but for this article, I have put a new spin on it:

Set Goals and ditch resolutions. As stated above, resolutions are transitory, so set realistic goals and then commit to them. Goal setting is such a critical element of one’s career, or life that it requires discipline, commitment and desire. Don’t just say “I need to get a new job, or I need to change my career”, then sit around and wait for it to happen, because it won’t. Create a plan.

Make it happen. Keeping your goals in your head won’t make them happen, but if you write them down and surround yourself with a circle of people who will hold you accountable, a major shift will take place.

Abandon negative self-talk and fear. These attributes – negative self-talk, being around negative people, and a fear of failure – coalesce to hold us back from achieving our goals.

Record and Review your activities. Identify and record the steps you needed to achieve your goal. This act of recording is essential to making your goal come alive. In writing them down, they become clearer to you. After that, spend as little as 1o minutes each day to review your progress.

Think Big and Bold! It is said that one of the mistakes we make in setting goals is not thinking big enough, but big goals generate excitement and passion. If you stretch yourself to set a few big and bold goals, it should be enough to capture and hold your attention.

2012 will be your banner year, if you focus, invest in yourself, and stick to your plan. Set your SMART goals and see what’s possible for your life. Surround yourself with positive people who will encourage and inspire you and share in your successes. Take time to reward yourself for each accomplishment, however small because these tiny rewards will serve as motivators for you to keep on going.

Become your own success story in 2012! Remember, “Successful people always do what unsuccessful people do not”. Be the change you want to see!

A Happy and Prosperous New Year from The Wright Career Solution, the company that moves your career forward…one step at a time!

 

Monday Rx: Surround Yourself With ‘Possibility Thinkers’

Happy Monday!

What does Monday Rx have to do with your career or job search? Everything! In the midst of a job search or career transition it’s easy to become discouraged. The purpose of the Monday Rx is to lift your spirits, so take a respite from whatever you are doing and savour these words!

Henry Emerson Fosdick said, “Have the daring to accept yourself as a bundle of possibilities and undertake the game of making the most of your best.”

Today, surround yourself with ‘possibility thinkers’:

  • Those who believe in your dreams;
  • Those who will motivate and inspire you to stretch beyond your comfort zone;
  • Those who will help you reach your goal.

Look around for ‘possibility thinkers’ within and outside your network. You will need them in your corner when the going gets rough.

To your success,

Image: Attributed to Kelly Rae Roberts Wall Art

Monday Morning Rx: Let the Sunshine In

 

On Monday May 3, 2010, I began sending out short messages of encouragement to my newsletter subscriber list. After a few months, other things got in the way, and I stopped. Last week I decided it was time to restart the process via this blog. My first Monday Morning Rx note said:

Monday mornings can be a tough time for some people. Just the thought of going out to work, probably to a job they no longer enjoy or a boss or coworker they don’t get on with. Or, it could be someone who has been unsuccessful with their job search and just can’t face another week. Whatever the reason, some people just dread Mondays. As a matter of fact, Sunday nights can be quite stressful for some, just thinking about the next day.

If any of this resonates with you, don’t worry. I have a prescription for you – the Monday Morning Rx. Starting today, and each Monday, I will be sending messages of encouragement taken from various sources to help you get over ‘blue Mondays’ and start your work week on a positive note.”

So, after more than a year, I will begin my Monday morning messages again. Today’s has been adapted from The Path to Positive Thinking is Paved With Positive Thinking by Wally Amos.

Let the Sunshine In

Are you the kind of person who lets rainy days and Mondays get you down?…If the sky is black and the rain won’t stop, grab a philosophical umbrella and let the sun figuratively shine in.  You can shop if you like to shop, spend time with friends who are fun to be with, or curl up with a good book.  Whatever you do, if you do it with a sunny attitude inside, you can beat the weather outside.  You’ll suffer from JOY instead of SAD. Joy comes from within. (Excerpted from Wally Amos’ The Path to Success is Paved with Positive Thinking).

“Stay out of yesterday, wait for tomorrow, and live in the present.”

 

Have a great day. It’s yours to enjoy!