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Ditch Your Resolutions and Set SMART Goals in 2012

SetGoals iStock 000010628053XSmall Ditch Your Resolutions and Set SMART Goals in 2012

January is just around the corner and it’s time to start thinking about New Year resolutions, or is it? How many of your 2011 resolutions did you keep?

For several years now I have been advocating that people set goals instead of make resolutions. Goal setting helps you to decide what you want to achieve and create a step-by-step plan to do it. Resolutions, in my humble opinion, are ideals that are short-lived. Most people give up on them within a few short months. Goals, again in my opinion, are more realistic. You lay them out, break them down into small manageable steps, and they suddenly appear achievable.

The SMART acronym – Specific, Measurable, Achievable, Realistic, and Timely – is usually the centre of any discussion on goal setting, but for this article, I have put a new spin on it:

Set Goals and ditch resolutions. As stated above, resolutions are transitory, so set realistic goals and then commit to them. Goal setting is such a critical element of one’s career, or life that it requires discipline, commitment and desire. Don’t just say “I need to get a new job, or I need to change my career”, then sit around and wait for it to happen, because it won’t. Create a plan.

Make it happen. Keeping your goals in your head won’t make them happen, but if you write them down and surround yourself with a circle of people who will hold you accountable, a major shift will take place.

Abandon negative self-talk and fear. These attributes – negative self-talk, being around negative people, and a fear of failure – coalesce to hold us back from achieving our goals.

Record and Review your activities. Identify and record the steps you needed to achieve your goal. This act of recording is essential to making your goal come alive. In writing them down, they become clearer to you. After that, spend as little as 1o minutes each day to review your progress.

Think Big and Bold! It is said that one of the mistakes we make in setting goals is not thinking big enough, but big goals generate excitement and passion. If you stretch yourself to set a few big and bold goals, it should be enough to capture and hold your attention.

2012 will be your banner year, if you focus, invest in yourself, and stick to your plan. Set your SMART goals and see what’s possible for your life. Surround yourself with positive people who will encourage and inspire you and share in your successes. Take time to reward yourself for each accomplishment, however small because these tiny rewards will serve as motivators for you to keep on going.

Become your own success story in 2012! Remember, “Successful people always do what unsuccessful people do not”. Be the change you want to see!

A Happy and Prosperous New Year from The Wright Career Solution, the company that moves your career forward…one step at a time!

 

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Monday Rx: Surround Yourself With ‘Possibility Thinkers’

Believe in Possibility Kelly Rae Roberts Monday Rx: Surround Yourself With Possibility Thinkers

Happy Monday!

What does Monday Rx have to do with your career or job search? Everything! In the midst of a job search or career transition it’s easy to become discouraged. The purpose of the Monday Rx is to lift your spirits, so take a respite from whatever you are doing and savour these words!

Henry Emerson Fosdick said, “Have the daring to accept yourself as a bundle of possibilities and undertake the game of making the most of your best.”

Today, surround yourself with ‘possibility thinkers’:

  • Those who believe in your dreams;
  • Those who will motivate and inspire you to stretch beyond your comfort zone;
  • Those who will help you reach your goal.

Look around for ‘possibility thinkers’ within and outside your network. You will need them in your corner when the going gets rough.

To your success,

daisyname Monday Rx: Surround Yourself With Possibility Thinkers

Image: Attributed to Kelly Rae Roberts Wall Art

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Monday Morning Rx: Let the Sunshine In

Sunshine2 image Monday Morning Rx: Let the Sunshine In

 

On Monday May 3, 2010, I began sending out short messages of encouragement to my newsletter subscriber list. After a few months, other things got in the way, and I stopped. Last week I decided it was time to restart the process via this blog. My first Monday Morning Rx note said:

Monday mornings can be a tough time for some people. Just the thought of going out to work, probably to a job they no longer enjoy or a boss or coworker they don’t get on with. Or, it could be someone who has been unsuccessful with their job search and just can’t face another week. Whatever the reason, some people just dread Mondays. As a matter of fact, Sunday nights can be quite stressful for some, just thinking about the next day.

If any of this resonates with you, don’t worry. I have a prescription for you – the Monday Morning Rx. Starting today, and each Monday, I will be sending messages of encouragement taken from various sources to help you get over ‘blue Mondays’ and start your work week on a positive note.”

So, after more than a year, I will begin my Monday morning messages again. Today’s has been adapted from The Path to Positive Thinking is Paved With Positive Thinking by Wally Amos.

Let the Sunshine In

Are you the kind of person who lets rainy days and Mondays get you down?…If the sky is black and the rain won’t stop, grab a philosophical umbrella and let the sun figuratively shine in.  You can shop if you like to shop, spend time with friends who are fun to be with, or curl up with a good book.  Whatever you do, if you do it with a sunny attitude inside, you can beat the weather outside.  You’ll suffer from JOY instead of SAD. Joy comes from within. (Excerpted from Wally Amos’ The Path to Success is Paved with Positive Thinking).

“Stay out of yesterday, wait for tomorrow, and live in the present.”

 

Have a great day. It’s yours to enjoy!


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