Posts tagged with “Career Coaching”

Ditch Your Resolutions and Set SMART Goals in 2012

Thursday, 29 December, 2011

January is just around the corner and it’s time to start thinking about New Year resolutions, or is it? How many of your 2011 resolutions did you keep?

For several years now I have been advocating that people set goals instead of make resolutions. Goal setting helps you to decide what you want to achieve and create a step-by-step plan to do it. Resolutions, in my humble opinion, are ideals that are short-lived. Most people give up on them within a few short months. Goals, again in my opinion, are more realistic. You lay them out, break them down into small manageable steps, and they suddenly appear achievable.

The SMART acronym – Specific, Measurable, Achievable, Realistic, and Timely – is usually the centre of any discussion on goal setting, but for this article, I have put a new spin on it:

Set Goals and ditch resolutions. As stated above, resolutions are transitory, so set realistic goals and then commit to them. Goal setting is such a critical element of one’s career, or life that it requires discipline, commitment and desire. Don’t just say “I need to get a new job, or I need to change my career”, then sit around and wait for it to happen, because it won’t. Create a plan.

Make it happen. Keeping your goals in your head won’t make them happen, but if you write them down and surround yourself with a circle of people who will hold you accountable, a major shift will take place.

Abandon negative self-talk and fear. These attributes – negative self-talk, being around negative people, and a fear of failure – coalesce to hold us back from achieving our goals.

Record and Review your activities. Identify and record the steps you needed to achieve your goal. This act of recording is essential to making your goal come alive. In writing them down, they become clearer to you. After that, spend as little as 1o minutes each day to review your progress.

Think Big and Bold! It is said that one of the mistakes we make in setting goals is not thinking big enough, but big goals generate excitement and passion. If you stretch yourself to set a few big and bold goals, it should be enough to capture and hold your attention.

2012 will be your banner year, if you focus, invest in yourself, and stick to your plan. Set your SMART goals and see what’s possible for your life. Surround yourself with positive people who will encourage and inspire you and share in your successes. Take time to reward yourself for each accomplishment, however small because these tiny rewards will serve as motivators for you to keep on going.

Become your own success story in 2012! Remember, “Successful people always do what unsuccessful people do not”. Be the change you want to see!

A Happy and Prosperous New Year from The Wright Career Solution, the company that moves your career forward…one step at a time!

 

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Monday Rx: Thank a Co-Worker Today!

Monday, 21 November, 2011

This coming Thursday, November 24, is the US Thanksgiving, and the Black Friday TV ads are already reaching me from across the border. After all, I am just a mere 90 minutes away from Buffalo. But, because of the prevalence of these ads, a debate has begun between my brain and my pocket. Should I head across the border on Friday? Right now, I don’t know which one will win the debate by the end of the week.

OK, so what does this have to do with my topic? Well, it’s so easy to get wrapped up into the commercial aspect of the Holiday; so much that we forget the real reason for the season. It’s all about gratitude – being thankful for what we have; being appreciative for family, friends and coworkers, and being open to share.  And talking about coworkers, when last have you thanked one of them for ‘just being there’?

According to Jon Gordon, author of the Energy Bus, “the number one reason why people leave their jobs is because they don’t feel appreciated. A simple thank you and a show of appreciation could make all the difference.”  Can you imagine that a simple ‘thank you’ could determine whether a co-worker stays or leaves? Yes, two small, but very powerful words could make a difference.

Wherever you are today, whether or not you are celebrating the official US Thanksgiving, find a co-worker and tell him or her how much you appreciate them. It could make their day, and yours too!

To your success,

 

 

 

PS: Every Monday, I take off my career coaching and resume writing hat and write a ‘Monday Rx’ post to stave off the Monday blues from which some of us suffer. Why not add your email address in the box on the top right of this page to receive each post? And, while you are at it, ask a friend or coworker to add their email address as well. I appreciate that. Thank You!

 

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Monday Rx: 7 Simple Steps to S.U.C.C.E.S.S.

Monday, 29 August, 2011

What is success? Whatever answer you come up with will be correct, as success means different things to different people. I read a quote recently that said “If you fail and learn something from it, that’s success too.”  Isn’t that amazing?

These seven simple steps won’t tell you how to get a promotion or how to make more money. They are more basic than that. They will guide you into making simple changes to your thought processes and set you on the path to achieving your success. You see, there certain things we all have to get out of our way before we can begin to see success.

S

STOMP out all the ANTs – those Automatic Negative Talks that you engage in with yourself. Crush those negative self-talks. If you don’t you will be impeding your ability to succeed.

 

U

UNDERSTAND that no matter what you are going through, no matter how bad your circumstances appear, you are never alone. Someone else is going through the same or worse than you are at this moment.

 

C

Be open to CHANGE. When you become too rigid and develop this “it’s my way or the highway” mentality, you are stalling your growth, so be open to change. Be flexible!

 

C

Learn to COMMUNICATE your value to everyone with whom you associate. What is it that you do better than anyone else? Learn to answer that question and then communicate it in a way that it’s easy for people to understand.

 

E

Reach out to EXPERTS. If you are struggling with an issue, there is always someone who knows a little bit more than you do and is willing to offer assistance. Seek him or her out. It’s never a weakness to ask for help.

 

S

SURROUND yourself with positive people. Those who will engage, motivate and build you up rather than drag you down. They will inspire you to keep on going when the going gets rough.

 

S

STAY focussed on your goal. Don’t allow small setbacks to stop you from moving forward. The road may be winding but don’t deviate. If you stay focussed on where you are going you will be successful.

Do you have anything else to add here? Post your comments below, and have a succesful week!

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The Tale of a Title Change

Wednesday, 26 January, 2011

One of my lovely nieces emailed me last week to solicit my career coaching assistance. She wanted to approach her boss about changing her title to reflect the work she is currently doing.

I asked her to send me a list of her accomplishments. She sent me a list of her MAJOR RESPONSIBILITIES. I sent it back to her with a phrase at the end of each statement, “And so?” She understood what I meant, as the list I got back was filled with value-based scripts.

Two days later, she had the conversation with her boss and gave him the list of her achievements. Without any hesitation she had her title changed from Software QA Specialist to Senior QA Analyst. While she did not ask for a raise because she understands the company’s financial situation, she was told in a memo that “…You will also be considered for a salary increase if any funds become available later this year”.

All it takes is a short conversation. It’s as simple as that!

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Take a Leap of Faith, Not a Leap of Fear

Wednesday, 29 December, 2010

My previous client newsletter briefly discussed the dreaded word “FEAR” – that scary monster that grips, paralyzes and keeps us from moving forward with our dreams. This short New Year’s message comes with a request that if you find yourself gripped by fear, make a concerted effort to replace ‘fear’ with ‘faith’ in 2011. That’s right! Start believing in yourself again!

Reflect on just one thing you would like to achieve for yourself in 2011. Don’t worry about what you didn’t do in the past. Darren Hardy, editor of SUCCESS Magazine said, “No matter what your past has been, you have a spotless future.” Imagine that! You do have a spotless future. You have a clean slate or a blank canvas to paint whatever picture you wish in 2011. In your mind’s eye, visualize or paint the picture in its finest detail, just as you would want it to be. Is it a picture about your health, career, finance, family, spirituality, or is it something as simple as retooling your skills just to be ahead of your competition? Whatever it is, start now. Let go of whatever it is that you fear – the fear of failure (or success), the fear of what people might say, the fear that you are not good enough, not healthy enough, not young enough, not smart enough – and go after what it is that you want.

As a gift to you, watch this short slideshow, and see if you will be motivated to start making things happen for you! Best wishes for a Happy and Prosperous 2011.

Don’t forget to visit us at the Careertips2Go Café to see what’s going to be brewing in the New Year! We might just be able to help you take a leap of faith and achieve something for yourself.

Slideshow:

Click to play this Smilebox slideshow
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Are You ‘Shoulding’ on Yourself?

Tuesday, 28 December, 2010

Merry Christmas… Joyeus No?l…Feliz Navidad…Season’s Greetings…Happy Holidays!

Well, 2010 came in with a bang, and now it’s almost gone. As you reflect on the year, how do you stack up against those goals / resolutions you set at the beginning of the year? Are you pleased with your accomplishments, or are you lamenting the fact that much of what you had hoped to achieve just didn’t happen? In fact, are you ‘shoulding’ on yourself because of what you failed to get done? You know what I mean – the “I shoulda, coulda, didn’t bother…” conversations that tend to clutter our minds when we fall short of our own expectations.

Don’t waste another minute shoulding on yourself. What’s gone is gone, and there’s nothing you can do about it. There were moments when I wanted to ‘should’ on myself because some of what I set out to do got derailed – sometimes because of my own effort (or lack thereof), but I changed the direction of my thoughts and focussed on what I had accomplished, and what still had to be done. That mental shift made the world of difference to finishing the year having done much of what I set out to do. It’s not too late for you to make that mental shift. Here are three tips to help you if you really want 2011 to be different:

Feel the Fear and Do it Anyway. Some people are so fearful of failing, that they don’t bother trying. Later on they blame themselves for things they should or could have done. Whatever it is that you really want to do, I urge you to feel the fear and do it anyway! R.W. Emerson said, “Do the thing you fear and the death of fear is certain“, and former First Lady, Eleanor Roosevelt said, “You gain strength, courage and confidence by every experience in which you really stop to look FEAR in the face. You must do the thing you think you cannot do”. So, look at FEAR for what it really is – False Evidence Appearing Real, and take a leap of faith and surprise yourself.

Move Out of Camp Complacent. If it feels too safe and comfortable doing the same thing(s) day-after-day even though it no longer gives you satisfaction, it’s time to move. Complacency destroys drive and passion. That promotion, that new job, that sales call you need to make, that business you want to start, that book you want to write, stretch yourself and strive to make them happen in 2011. Remember that if you continue doing what you have always done, you will remain exactly where you are.

Commit to Making a Decision. Too many people prefer to sit on the fence of indecision while life is passing along on its merry way. Case in point: It took one man nine months to get back to me about working on his resume. He was unemployed when he first contacted me, and he was still unemployed nine months later. What did he say when he came back? “I should’ve done this a long time ago.”  What he was also doing was copying and pasting parts of different sample resumes to create one of his own. That did not work, so he too, began ‘shoulding’ on himself.

As you look forward to a New Year with all its potential, tell yourself that you cannot hold on to the life that was, but you can fully live the life that is, right now. Make a concerted effort to make your dream a reality in the coming year.  If you would like some assistance in the New Year, check out my new website CareerTips2Go Café and make plans to join me in January, when the Café officially opens! It’s a work-in-progress, but there will be tools and resources to help you in your job search or your career transition.

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Case Study: Interview Coaching Nets Client $20,000 Pay Increase

Wednesday, 26 May, 2010

The above title reads like a headline from your local newspaper, but this is a classic story of what happens when preparation meets opportunity.

Rick is an IT Project Manager, and has been my client for the past three years. He reconnected with me recently for interview coaching as he was pursuing an opportunity through a recruiter. He met with the recruiter and got a clear idea of the challenges his target company was facing. Using that information he developed a strategic plan, prepared a PowerPoint presentation highlighting the challenges and offering solutions, and sent it to the recruiter for review. The recruiter was so impressed with his approach that he asked all shortlisted candidates to prepare a presentation.

By the time Rick came to me for coaching, he had updated the presentation to include matrices and charts, and was confident he knew what the company needed and the value he could offer them. I reviewed the presentation with him, then we focussed on interview questions he would most likely be asked. To cover all bases, we reviewed other questions that could come up based on the problems he identified and the environment in which he was going to work. He left feeling very confident.

At the interview, all eyes were focused on him and the presentation. When the interview ended he was told that he would hear from them by Friday. In less than two hours, and before he got back to his office, they called to offer him the position. Not only did he get the job, but it came with a $20,000 pay increase and an excellent benefit package.

Here are some things that Rick did right:

  • He took his job search very seriously instead of leaving it up to luck.
  • He did not wait until a day or two before his interview to seek coaching. Too many people go to the interview ill-prepared and with high expectation that something miraculous will happen.
  • He researched  the company, found out what problems they faced and offered strategies for solution.
  • He separated himself from his competitors by going the extra mile. He capitalized on his strength and, in so doing, raised the bar by which the other candidates were measured.
  • His expertise and enthusiasm shone during the coaching session and because of that we were confident he would do well at the interview.

Rick’s case is not unusual. More and more hiring managers are asking candidates, particularly those at the managerial and executive levels, to prepare to deliver a 10-15 minute presentation. Rick was not asked to do one, but it gave him an edge, and to a large extent, allowed him to set the agenda and control the interview.

I have coached many individuals to do what Rick did.  In one case, it was a corporate lawyer who wanted to apply for an internal position as Corporate Responsibility Officer. A presentation was not a requirement but I suggested she prepared one anyway, as she was competing with three other internal candidates. From her assessment, they appeared to have had the edge, including one who was with the company for 22 years and was acting in the position. The research that she did and the strategy we developed helped her to ace the interview and get the job!

As competition increases, job seekers are being pushed to find creative ways to stand out from the crowd. Not everyone will have the successes mentioned above; not everyone will be vying for positions at those levels, but if you are serious about moving your career forward, it requires an investment of your time.

Some people spend more time planning their vacation than they do their job search, and from my experience, it’s easy to spot these individuals. They call in a panic the day before the interview to ask “Do you guys do interview coaching, and can you see me this weekend?” or they leave a message wanting to know the fee for a ‘general’ or ‘generic’ resume so they can apply for a job that has a deadline the next day. This quick fix, microwave approach won’t work, and that’s the reason some people’s job search go wrong. Don’t let this happen to you.

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Job Search Trends for 2010 and Beyond

Tuesday, 16 February, 2010

In writing this article, I perused a couple of blogs and extracted some interesting job search and work trends that provide insights and forecasts to help both job seekers and career practitioners stay ahead of the ever-changing world of work. The common thread in these resources is how we get our messages across in this 140-character era and what we do to stay on the radar of recruiters and hiring managers.

Resumes: These will continue to become shorter, tighter and more laser-focused, according to one Career Thought Leader. Individuals who like to detail their entire work history in a resume will now have to make sure to include only information that will entice the hiring manager to contact them for an interview. Therefore, that way-back-when job, that has no relation to your current focus, should not be on your resume.

Personal Contact Information on Resumes: With multiple means of contact – email address, home and cell phones, faxes and pagers – the trend is to limit personal contact information, especially because of identity theft issues. Jobseekers should be careful not to list home address on resumes being posted online. It’s adequate and appropriate to just use an email address and cell phone number.

Career Coaching – Group and Online: With the economy as it is, and people becoming more conscious about their money, group and online coaching are growing in popularity. Career coaches have long offered online or telephone coaching to clients, but now corporations are beginning to do the same for their employees via email, instant messaging, and other web platforms versus the more traditional voice-to-voice and face-to-face coaching methodologies.

Interviews: Because of the proliferation of webcams and companies looking to save time and money, the use of cheap video-chat software is becoming a low hassle way to vet job candidates. That means a growing number of people looking for work are meeting their prospective new bosses not at the office, but in the comfort of their own home. Read the Time.com article: How Skype is Changing the Job Interview.

Social Networks: Social networks like LinkedIn, Twitter and Facebook (to a lesser degree) are replacing Job Boards as the ‘go-to’ sites for recruiters as they look for talent. Some companies, that haven’t yet started, say they plan to begin using these vehicles very soon.

Latest statistics show that the use of social networking sites to find information about candidates has risen from 22% last year to 45% in 2009, and another 11% of employers have plans in place to use social networking sites for screening. A survey conducted by Head2Head, a recruiting firm in Toronto, revealed that more than 69% of Canadian recruiters are using LinkedIn to source for jobseekers.

Smart professionals are creating and maintaining online profiles, whether they are actively searching for a new job or not. It is imperative, therefore, that jobseekers embrace social networks to raise their visibility and become known by the people who need to know about them. LinkedIn is referred to as the “passive database” allowing recruiters to keep an eye on potential candidates.

Manpower World of Work Trends

In this report, Manpower identified the following megatrends  as critical to navigating the changing world of work: Demographics/Talent Mismatch, Rise of Customer Satisfaction, Individual Choice and Technological Revolutions. Companies will be under pressure to find the right skills in the right place and at the right time, and individuals will have to make sure they are equipped and ready to be found. Below are three takeaways that I would bring to your attention:

  1. Because of changing economic conditions, motivations and preferences, individuals with the ability, access and self-motivation will benefit from the shift of power from employer to individual.
  2. Individuals with general, mainstream skills, shared by many, will be marginalized unless they improve their skills and workplace relevance.
  3. Individuals will need to take more responsibility and ownership for their careers and development.

For survey details click here Manpower Research

Feel free to add your comments on job search trends for 2010.

Sources:

Career Thought Leaders

MANPOWER Research

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When it Comes to Your Résumé, Focus is Key

Saturday, 6 February, 2010

One of my clients is currently in staffing, has a payroll background and wants me to tweak her résumé for a job in HR. I asked her to send me a sample HR job, so I can begin the work. She told me that I must use the résumé I have on file. That résumé is all about payroll.

It occurred to me that many people are not aware that a one-size-fits-all résumé, especially if one is applying to a variety of positions even within the same industry, just does not work. As accomplished and qualified as you may be, if your résumé lacks focus and does not address the employer’s needs, it will be tossed in ‘File 13′, which is the garbage bin. You can have one résumé as your master, but be prepared to tweak it for each position.

To begin writing or reformatting your résumé, dissect the job posting to see exactly what the employer is asking for. Think of your experience and see how closely it aligns with the requirements of the job. Do not include any information that does not relate to the position. Then, take your time to reflect on the challenges you faced in each situation, the actions you took, and the outcomes or results of your actions. This process allows you to show your accomplishments, gives an idea of your potential, and let the employer know that you understand their needs, and if given the opportunity, you can replicate youre successes, and even exceed their expectations.

If you would like to give your résumé a better chance of being plucked from the pile, make sure it’s focused and answers the employer’s WIIFM question: What’s in it for me? I tell my clients from time to time that if the employer asks for apples in thejob posting, give them apples, not bananas, oranges and grapes, unless these will enhance their chances of being called for an interview. When it comes to your résumé, focus is key.

If you require help with this very important job search document, don’t be afraid to seek professional assistance. Consider it an investment, not a cost.

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A Career Coaching Moment: Make 2010 Your Best Year Yet!

Saturday, 30 January, 2010

Usually at the start of a new year, many people make resolutions, and with all good intentions, but sadly, 97% of those who do so, never follow through. The reason for this is a lack of commitment and determination. It’s sounds great when they say it aloud “I am going to lose weight this year”, or “This is the year I will get the promotion I’ve always wanted”,  or  “This is the year I will write my book”, but that’s as far as it goes. Not a lot of thought goes into how’s it’s going to happen; what steps come first; who will hold them accountable, or what do they have to give up?

What side of the equation are you on? The 97% who don’t or the 3% who do? If you are one of the 97%, now is a good time to reflect on what may have prevented you from following through in the past, and commit to doing things differently this year.

As you move forward to making 2010 your best year yet, remind yourself each step of the way that “successful people always do what unsuccessful people do not. Be the change you want to see!

Keep coming back to this blog for information on our Road Map to Career Success – 2010 Challenge.

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